How to Schedule Posts with AI Captions in Flow
Learn how Flow lets you schedule social media posts and generate AI captions across supported platforms in minutes.
Flow lets you schedule social media posts and generate AI captions in a single workflow, saving time and ensuring consistent messaging across Facebook Pages, Instagram, X, and LinkedIn profiles.
What platforms can I schedule with Flow?
Flow supports the most widely used professional and consumer networks, allowing you to publish directly without third‑party tools. The supported platforms are:
- Facebook Pages
- Instagram (requires a connected Facebook Page and JPEG images)
- X (formerly Twitter) – text‑only posts
- LinkedIn Profile
Each platform respects its native format, so you won’t encounter unexpected cropping or character limits when you schedule from Flow.
How does AI caption generation work?
Flow’s AI caption engine creates engaging copy in seconds. When you click the Generate Caption button, the system consumes one credit and returns a ready‑to‑post caption tailored to the selected platform. You can edit the output before scheduling, and the AI learns from any refinements you make, improving future suggestions.
Key points to remember:
- One credit per caption generation
- Works for all supported platforms
- Captions respect platform‑specific limits (e.g., 2,200 characters on Instagram)
Can I also generate images with AI?
Yes. Flow includes an AI image generator that consumes three credits per image. The tool produces high‑resolution JPEGs suitable for Instagram and Facebook. After generating an image, you can attach it to your scheduled post, add a caption, and set the publishing time.
Because Instagram only accepts JPEG files, Flow automatically converts the AI output to the correct format, eliminating extra steps in your workflow.
How do I set up a content calendar and bulk posting?
The content calendar view shows a visual queue of all upcoming posts, color‑coded by platform. You can drag‑and‑drop items to reschedule, or use the bulk posting feature to upload a CSV of up to 100 entries at once. Each entry can include a platform, publish time, AI‑generated caption, and optional image.
For evergreen content, enable RSS auto‑posting. Flow will pull new items from your feed, generate captions (using credits), and add them to the queue automatically.
What pricing options cover these features?
Flow offers a tiered pricing model that scales with your team’s needs:
- Free plan: Schedule to Facebook and Instagram, includes 5 caption credits per month.
- Starter – $19/mo: Adds X and LinkedIn, 20 caption credits, 10 image credits.
- Growth – $49/mo: 100 caption credits, 30 image credits, bulk posting, RSS auto‑posting, and up to 5 team seats.
- Agency – $99/mo: Unlimited credits, unlimited team seats, priority support, and advanced bulk tools.
All plans are billed via Razorpay and can be purchased annually or as a lifetime license. Flow also provides a 7‑day money‑back guarantee if you’re not satisfied.
For a full breakdown, visit the pricing page.
Frequently asked questions
Do I need a separate account for each platform?
No. Connect each social profile once in Flow’s dashboard, and you can schedule across all of them without re‑authorizing.
How many caption credits do I get on the Free plan?
The Free plan includes five AI caption credits each month, enough for occasional posting on Facebook and Instagram.
Can I schedule posts for multiple platforms at once?
Yes. When creating a post, select any combination of supported platforms, write a single caption, and Flow will adapt the format as needed.
What happens if I exceed my credit limit?
When you run out of credits, the AI generation buttons will be disabled until the next billing cycle or until you purchase additional credit packs.
Is there a trial for the paid plans?
All paid plans start with a 7‑day money‑back guarantee, effectively giving you a risk‑free trial period.
Ready to streamline your social media workflow? Start your free plan today and let Flow handle the scheduling and AI content creation for you.
