Auto‑Post Your Blog RSS Feed to Social Media with Flow
Learn how Flow lets you automatically turn your blog’s RSS feed into scheduled posts across Facebook, Instagram, X, and LinkedIn.
Flow lets you automatically publish every new blog article from your RSS feed to Facebook, Instagram, X, and LinkedIn without manual effort, turning fresh content into ready‑to‑share social posts the moment it’s published, and letting your audience stay updated across all channels.
How does Flow turn an RSS feed into scheduled posts?
Flow reads your blog’s RSS XML, extracts the title, link, and excerpt, and then creates a social post that can be queued or sent instantly. You start by adding the feed URL in the RSS Auto‑Post settings, map the RSS fields to the post template, and choose a default schedule (immediate, hourly, or custom). Flow then monitors the feed for new items and triggers the posting workflow as soon as a fresh entry appears. This automation removes the need for copy‑pasting links or manually crafting updates.
- Enter your RSS URL in the dashboard.
- Select which platforms to publish to.
- Map title, link, and excerpt to your post layout.
- Set a posting schedule or let Flow publish instantly.
- Save and let Flow handle the rest.
Which social platforms can I auto‑post to with Flow?
Flow supports the most popular professional networks, allowing you to reach audiences where they already engage. The supported platforms are Facebook Pages, Instagram (requires a connected Facebook Page and JPEG images), X (text‑only posts), and LinkedIn Profiles. Each platform respects its native content rules, so your RSS‑driven posts appear naturally and comply with format limits.
- Facebook Pages – Full post with image, link, and caption.
- Instagram – Image‑only posts; must be JPEG and linked to a Facebook Page.
- X – Text‑only; no images allowed.
- LinkedIn Profile – Article‑style updates with link preview.
How can I customize captions and images using Flow’s AI?
Flow includes AI‑powered tools that turn a plain RSS entry into a compelling social caption and a custom image. One credit generates a caption; three credits create a unique image that matches your brand style. Credits are deducted each time you invoke the AI, so you can reserve them for high‑impact posts. The AI respects character limits for each platform (e.g., X’s 280‑character ceiling) and automatically formats hashtags when appropriate.
- Use 1 credit for an AI‑written caption.
- Spend 3 credits to generate a matching JPEG image for Instagram.
- Preview and edit before the post goes live.
- Credits reset each month based on your plan.
What tools does Flow provide for bulk posting and calendar management?
Beyond RSS automation, Flow lets you upload CSV files for bulk posting, schedule posts weeks in advance, and view everything in a visual content calendar. The queue shows upcoming posts, their status, and which team member created them. Team seats can collaborate on drafts, approve content, and assign posting rights, ensuring a smooth workflow for larger teams.
- Bulk upload up to 100 posts via CSV.
- Drag‑and‑drop calendar for visual scheduling.
- Queue view with filter by platform or author.
- Team seats for collaborative editing and approval.
Which Flow plan is right for me and how does billing work?
Flow offers a Free plan that covers Facebook and Instagram auto‑posting, perfect for small blogs testing the waters. Paid tiers add more platforms, AI credits, bulk posting, and team seats: Starter at $19/month, Growth at $49/month, and Agency at $99/month. All plans can be billed yearly for a discount or purchased as a lifetime license. Payments are processed securely through Razorpay, and every plan includes a 7‑day money‑back guarantee if you’re not satisfied. Compare details on our pricing page to find the best fit.
Frequently asked questions
Do I need a Facebook Page to post on Instagram?
Yes, Instagram posts require a connected Facebook Page and JPEG images.
Can I post videos via RSS auto‑post?
Current RSS auto‑post supports images and text only; video uploads must be done manually.
How many AI credits do I get with each plan?
Free users receive no AI credits; Starter includes 5 caption credits and 10 image credits per month, Growth doubles those amounts, and Agency provides the highest allocation.
Is there a limit to how many RSS items Flow can process?
Flow processes new items continuously; however, bulk CSV uploads are limited to 100 rows per file.
What if I need to cancel my subscription?
You can cancel anytime from the account dashboard; refunds are available within the 7‑day money‑back window.
Ready to let your blog publish itself? Explore Flow’s features and start your free plan today.
